5 DANGERS of Diet Soda

You already know diet soda is bad for you, but now new research adds 5 more reasons NOT to drink Diet Soda:

 

1) Diet Soda drinkers have a dramatically higher risk of heart attack and stroke.

2) Aspartame is linked to: High blood pressure, dizziness, fatigue, and even sleep disorders.

3) Waistlines of those who consumed diet drinks expanded 70% faster than those who didn't.

4) Diet soda drinkers stop associating sweetness with calories and fullness, leading to overeating, weight gain, and elevated sugar levels.

5) Acid wears down your tooth enamel (battery acid is a 1 on the pH scale and cola is a 2.5)

 

The solution: DRINK MORE WATER! Need something with taste? Adding lemon to your water has amazing health benefits as well as a delicious natural flavor.

 

 

For more health information, contact us at Coastal Chiropractic Dunedin, 727-733-1601

Dr. Drew D. Kycynka